Fit Training is one of the country's leading providers of training courses for those who wish to pursue a career in the health & fitness industry. The description below provides information about the Circuit Training Course. Be sure to visit our fitness training courses page for a full list of training options.

Who is it for? Anyone who has already completed another discipline at Level 2 e.g. Fitness Instructing Gym and who wishes to learn to plan and teach circuits using a range of exercises and equipment. You are exempt from the Exercise & Fitness Knowledge Theory as long as you have a current Level 2 CYQ or equivalent certificate. A copy of this certificate must be included in your final assessment portfolio.

Course Content

---

• Identify and demonstrate a range of exercises and methods of circuit training
• Theory and practical skills
• Designing circuits and varying the programme
• Teach various styles of circuit training classes
• Structure classes to include warm ups, timings and relevant exercises

 

Study Format ONLINE Training Course - £250.00 - Complete theory modules online and attend 1 Training day and 1 Assessment day at one of our training facilities in the North East.  Click here to enrol on this course and start anytime. All current dates can be found on our Course Dates page. N.B. Payment plan of 6 easy installments is available for this course, please contact us for more details.

Pre-requisites

---

• 18 years old
• Experience attending Circuit classes
• Level 2 CYQ Certificate or equivalent in another discipline

Certification

---

• Level 2 Certificate in Instructing Circuits
• Entry to REPS at Level 2

Progression

---

• Level 2 Aerobics, Aqua, Core Stability or Spinning
• Exercise And Physical Activity For Children
• Personal Training
• Exercise (GP) Referral
• Pilates