Who is it for?

For anyone who currently holds a Level 2 Certificate in Fitness Instructing Gym. This module forms part of the Personal Training Certificate but can be booked separately.

Click on the ENROL button above to book your online course.

With online training you can start anytime.

Course Content

• Major food groups
• Minor constituents of food
• Fluid and fluid replacement
• Nutrition and energy production, storage and balance
• Nutrition and fat reduction
• Nutrition to enhance sport/physical activity and performance
• Assessing nutritional status
• Eating disorders

Study Format

Complete theory modules online and attend 1 Assessment Day and submit Case Study by post.