The description below provides more detailed information about the Exercise And Physical Activity For Children Course. Fit Training offers a range of other courses. Please visit our fitness courses page for a complete list.

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Who is it for?
Nationally recognised by OFSTED, designed for individuals who want to run exercise and fitness sessions for children. Ideal also for school teachers, youth workers and fitness instructors who want to adapt their skills to younger people.
You need a Level 2 CYQ Certificate or equivalent to take this course.
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What if I don't hold a Level 2 CYQ or equivalent certificate?
If you do not hold a Level 2 certificate then you can take our Physical Activity For Children PACKAGE course which includes all the Level 2 Core Units of Theory.
Course Content
- The muscular and skeletal system
- Nutrition
- Cardio respiratory system
- Components of fitness
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Study Format
ONLINE Training Course - £325.00 - Complete theory modules online and attend 1 Workshop Day and 1 Theory Assessment Day.
Click here to enrol and start your training at any time. All current dates can be found on our Course Dates page.
N.B. Payment plan of 6 easy instalments is available for this course. Please contact us for more details.
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Pre-requisites
- Over 16 years of age with experience of using a Gym
Assessment
- Multiple choice theory paper
- Plan and prepare two exercise sessions for 5-11 year olds and 12-16 year olds
- Instruct exercise and physical activity for children - submitted as a video recording
- Evaluate an exercise and physical activity session for children
- Complete a case study
- Complete a six week progressive plan
Certification
- CYQ Level 2 Certificate in Fitness Instructing - Exercise And Physical Activity For Children (QCF)
- REPS - Qualifies for continuing professional development credits
Progression
