The description below provides more detailed information about the Exercise And Physical Activity For Children Course Package. Fit Training offers a range of other courses. Please visit our fitness courses page for a complete list.

Who is it for?

Nationally recognised by OFSTED, designed for individuals who want to run exercise and fitness sessions for children. Ideal also for school teachers, youth workers and fitness instructors who want to adapt their skills to younger people.

This is the PACKAGE course and includes the new QCF Fitness Instructing Core Units of theory.

What if I already hold a Level 2 CYQ or equivalent certificate?

If you already hold a Level 2 certificate then you can take our Physical Activity For Children PACKAGE course which includes all the Level 2 Core Units of Theory.

Course Content

Anatomy and physiology
The muscular and skeletal system
Nutrition
Cardio respiratory system
Components of fitness

Study Format

ONLINE Training Course PACKAGE - £395.00 - Complete theory modules online and attend 1 Workshop Day and 1 Theory Assessment Day.

Click here to enrol and start your training at any time. All current dates can be found on our Course Dates page.

N.B. Payment plan of 6 easy instalments is available for this course. Please contact us for more details.

Pre-requisites

Over 16 years of age with experience of using a Gym

Assessment

Level 2 EFK multiple choice paper
Multiple choice theory paper
Plan and prepare two exercise sessions for 5-11 year olds and 12-16 year olds
Instruct exercise and physical activity for children - submitted as a video recording
Evaluate an exercise and physical activity session for children
Complete a case study
Complete a six week progressive plan

Certification