Who is it for?
- Individuals from 14 years old who wish to gain the foundation knowledge and skills to access further qualifications and enter the fitness industry
- Individuals who work in the fitness industry, who do not hold a recognised related qualification
- Sports development workers who have little or no previous knowledge of health related exercise
Course Content
Exercise & Fitness Knowledge and Personal Programme (Candidates will create their own exercise programme while learning about the body)
Certification will be achieved in one or more of the following:
- Circuit Training
- Resistance Training
- Exercise To Music
Study Options
If you would like to know more about this course, please call us on 0191 580 1080 or click here to complete an application form.
Assessment
- Externally marked multiple choice paper
- Internally assessed personal exercises programmes and tutor observations
Certification
CYQ Level 1 Introductory Certificate in Exercise & Fitness Instructing
Candidates qualify as a CYQ Assisstant Fitness Instructor on one or all of the following exercise disciplines: Circuits / Resistance Training / Exercise To Music.
Progression
- Level 2 Gym Instructor
- Level 2 Studio Instructor
- Level 3 Personal Trainer