Who is it for?
- Individuals from 14 years old who wish to gain the foundation knowledge and skills to access further qualifications and enter the fitness industry.
- Individuals who work in the fitness industry, who do not hold a recognised related qualification.
- Sports development workers who have little or no previous knowledge of health related exercise.
Course Content
Exercise & Fitness Knowledge and Personal Programme (Candidates will created their own exercise programme while learning about the body) Candidates can achieve the certificate in one or more of the following:
- Circuit Training
- Resistance Training
- Exercise To Music
Study Options
If you would like to know more about this course, please call us on 0191 478 8384 or Click here for an application form.
Assessment
- Externally marked multiple choice paper
- Internally assessed personal exercises programmes and tutor observations
Certification
CYQ Level 1 Introductory Certificate in Exercise & Fitness Instructing
Candidates qualify as a CYQ Assisstant Fitness Instructor on one or all of the following exercise disciplines: Circuits / Resistance Training / Exercise To Music.
Progression
- Level 2 Gym Instructor
- Level 2 Studio Instructor
- Level 3 Personal Trainer