Fit Training is one of the UK's leading providers of training courses for the health & fitness industry. Please read the description below for information about our Fitness Instructing Gym Course or visit our fitness courses page for a selection of other courses.
|
|
Who is it for?
Regular Gym users who want to have a new career working in the fitness industry, or those who wish to gain a formal qualification and are already involved in motivating and helping people make changes to their lifestyle in a Gym environment.
What if I currently hold another certificate in a Level 2 discipline?
Please Contact Us to find out how we can integrate you into the new QCF qualification.
|
Course Content
- Identify muscles and bones of the body
- Workings of the cardiovascular system
- Components of fitness
- Muscles, muscle action and energy systems
- Planning a Gym session
- Health and Safety
- Customer care
- Exercise technique for free, fixed and CV machines
- Promoting physical activity
|
|
Study Format
INTENSIVE FACE-to-FACE Training Course - £480.00 - A mix of theory and practical workshops within a condensed time-frame: Monday to Friday for 2 weeks, including 1 Assessment Day.
Click here to pay for this course using our online payment facility.
Once you are enrolled you may select the start date of your course in your Student Desktop. All current dates can be found on our Course Dates page.
|
Pre-requisites
Over 16 years of age with experience of using a Gym
Assessment
- Practical assessment (plan, teach and evaluate a Gym session)
- Multiple choice theory paper
- Internal Worksheets completed during the course
Certification
- CYQ Level 2 Certificate in Fitness Instructing Gym-Based Exercise (QCF)
- Entry to REPS at Level 2
Progression
