Who is it for?
This increasingly popular area of teaching is aimed at Studio and Fitness Instructors, Personal Trainers and Sports Therapists.
Course Content
- Level 3 Exercise and Fitness Knowledge
- Principles and Fundamentals of Mat Pilates
- Planning and teaching Mat Pilates
- Instructing, managing, adapting and evaluation sessions
Study Format
- Online Plus Practical Workshop Intensive Course - Complete theory modules online, before attending 6 practical workshops (usually on a Saturday and/or Sunday and spread over 2 months). Assessment takes place on the last day of the course. Includes full colour study guides for reference during the course. Click here to book the next available course.
Pre-requisites
- Basic knowledge and experience of practicing Pilates
- Current Level 2 Exercise & Fitness Knowledge Certificate
- Experience of participating in Pilates sessions
- 3 years of teaching experience (recommended)
Assessment
- Externally assessed Level 3 Anatomy and Physiology
- Invigilated internally assessed case study
- 1 hour multiple choice Pilates paper
- Observation of practical session and progressive exercise programme
- Internally assessed live case study
Certification
- CYQ Level 3 Certificate in Teaching Pilates Mat Work
- Entry on the register at Level 3
Progression