Fit Training is one of the UK's leading providers of courses for the health and fitness industry. The description below provides information about the Principles Of Nutrition Course. For a range of other courses visit our fitness courses page or contact us for details.

Who is it for?

This module is for anyone who wants to develop the knowledge to advise clients on the pros and cons of specific diets or give nutritional guidelines on healthy eating and weight management.

(This module also forms part of the Personal Training Certificate)

Course Content

Major food groups
Minor constituents of food
Fluid and fluid replacement
Nutrition and energy production, storage and balance
Nutrition and fat reduction
Nutrition to enhance sport/physical activity and performance
Assessing nutritional status
Eating disorders

Study Format

ONLINE Training Course - £200.00 - Complete theory modules online and attend 1 Assessment Day.

Click here to enrol and start your training at any time. All current dates can be viewed on our Course Dates page.

N.B. Payment plan of 6 easy installments is available for this course. Please contact us for more details.

Pre-requisites

Level 2 Exercise & Fitness qualification (CYQ or equivalent)

Certification

CYQ Certificate in Applying The Principles Of Nutrition To A Physical Activity Programme (QCF)
REPS - 24 Continuing professional development credits