Fit Training is one of the country's leading providers of training courses for those who wish to pursue a career in the health & fitness industry. The description below provides information about the Exercise Programming For Sports Conditioning. Be sure to visit our fitness training courses page for a full list of training options.
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Who is it for?
Anyone who has already completed another discipline at Level 2 e.g. Fitness Instructing Gym and who wishes to design and deliver programmes for specific sports conditioning.
This course does not include the Exercise & Fitness Knowledge Theory. A copy of your certificate must be included in your final assessment portfolio.
This forms part of the Personal Training Diploma.
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Course Content
- Collecting information relating to the client and their choice of sporting event
- How to analyse and break down sporting activities from the perspective of fitness and conditioning
- Utilising a range of sport specific training methods
- Planning relevant conditioning activities for participants in sports/events
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Study Format
TRAINING Course - £200.00 - Complete theory from a pre-course manual then attend 1 Training day and 1 Assessment day at one of our training facilities in the North East.
Click here to enrol on this course and start anytime. All current dates can be found on our Course Dates page.
N.B. Payment plan of 6 easy installments is available for this course, please contact us for more details.
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EXISTING STUDENT? We are offering existing students this course for a discounted price of just £150! Contact us for more details.
Pre-requisites
- 18 years old
- Level 2 CYQ Certificate or equivalent in another discipline
Certification
- CYQ Level 3 Award in Exercise Programming For Sports Conditioning (QCF)
- 20 CPD Points
Progression
