GYM INSTRUCTOR

There are 5 modules. To achieve the full NVQ Level 2 you will need to complete the following:

MODULE 1 - FOUNDATION MODULE - THE HUMAN BODY : 3 days plus assessment
Bones & Joints
Muscles, muscle actions and energy systems
Cardio-respiratory system
Components of fitness & principles of training

MODULE 2 - CPR & BASIC FIRST AID : 1 day
CPR Resuscitation Certificate
Responding to emergencies
Basic First Aid

MODULE 3 - Resistance Training : 3 days plus assessment
Benefits for resistance training
Strength, endurance & power training principles
Designing training programmes & resistance circuits
Fixed and free weights

MODULE 4 - CARDIOVASCULAR TRAINING : 3 days
Benefits of aerobic activity
Aerobic training principles

MODULE 5 - PORTFOLIO BUILDING AND ASSESSMENT PREPARATION : 4 days plus assessment
Help with portfolio Building
Assessment Preparation
Gathering Work based Evidence
Telephone Support
Totor Guidance
Work Place Assessment
Support Materials

ASSESSMENT AND CERTIFICATION - NVQ - Level 2

NVQ LEVEL 2 - in addition to attending our NVQ Level 2 course modules, there are practical work based assessments, a one hour theory exam and completion of a portfolio of work-based assessment and teaching evidence.

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